Diary Entry Number 4,713

Dear Diary,

This morning I fell in the bathroom tub, and now my elbows and knees are bruised. (I suppose I should be quite thankful I didn’t smash my head.)

After work I was busy looking for hotels for Dublin and London that I didn’t have time to work out or make dinner. D brought home take-out: chili cheese fries for him and a Gardenburger for me. I ate the whole damn thing. Then I felt guilty so at 11pm I decided to do my strength training workout. I think I’m mildly obsessed.

My workout schedule is … M/W/F: cardio (lately I’m hooked on this cardio core workout with Petra Kolber), then strength training on Tu/Th/Sun. Saturdays are my rest days, though I do get some activity in by walking at the farmers’ market. My weight’s been hovering around 117lbs lately, but at least the Tanita scale is saying the body fat is getting lower. I suppose the only TRUE test is when I go back to the doctor’s next March. If my triglycerides and cholesterol are still high (assuming I maintain all this activity for another 10 months), well … I dunno.

I’m off to bed, or at least try to doze off.